If you're a basketball fanatic who has a love for the game, then the idea of one day being able to dunk has actually probably crossed your mind.
Considering there is a lot information relating to soaking on the internet, you would believe that finding helpful information on finding out how to dunk would be a cinch, but oftentimes you just discover little bits of details that can seem puzzling to put together.
That's where vertical jump programs are available in and among the original programs in this space is The Jump Manual, a program that dominated the vertical jump scene when it first came out in 2008.
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Considering its age, this program has actually functioned as the structure for numerous modern vertical jump programs that have actually concerned exist today.
I purchased the program myself back when I was just entering learning how to dunk, and after finishing it, I saw some pretty good outcomes.
You might have seen me sometimes point out The Jump Manual in a few of my other articles, not truly stating much else.
As I look back on the experience I had with the program, there was really a lot I wanted to touch upon.
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With those ideas running through my mind, I chose to evaluate The Jump Manual and see whether or not this program still holds up relative to other vertical jump programs.
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What Is The Jump Manual?
If you aren't currently knowledgeable about The Jump Manual, it's an expert vertical jump program from 2008 that saw quick success in 2010.
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Fast forwards a few years as other new, fancy programs have sprung into the market and The Jump Manual just hasn't gathered the attention that it used to.
But however, it's still considered to be one of the much better vertical jump programs available and has actually because maintained the title of an attempted and evaluated program.
The Jump Manual is also a program that is customized to help basketball players with dunking, but the program has actually had a strong record of helping different professional athletes achieve their goals through its tested approaches, showing it works just as well for non-basketball gamers who wish to enhance their jump.
So You've Bought Vertical Jump Reviews … Now What?
They ensure you of including 10 inches to your vertical, which the jump program sounds pretty fantastic, and the reality that they assist you accomplish this objective in simply 12 weeks is impressive.
Something unique about The Jump Manual is the tagline that they use on the main site, which states that the program contains proven jump training based on science, not hype.
Once you get in the program, it ends up being generously clear that the tagline is spot on, as they offer you with lots of background information on the structure of the workouts and the workouts used.
The truth that they eliminate their rapid success from 2010 instead of using the hype to their advantage is likewise quite reassuring and reveals that the creators care a lot more about offering a strong program than generating income.